Top 10 Things You Can Do to Improve Your Microbiome in 2019
Our gut isn’t just where food is digested and passed through the body. In addition to its digestive role, the gut regulates immune and nervous systems, fights the invaders, helps with our mood and provides us with many other health benefits. The reason it has such an impact on our health is because of trillions of bacteria residing in it, named gut microbiome.
The Bone Broth Trend: Why Everyone is Cooking Up This Healthy Concoction
Spend enough time on Facebook or Pinterest and you’re sure to pick up on the trend: cooking is cool, and nothing could be cooler than making an at-home bone broth. Learning to make your own bone broth seems like...
EMBARRASSED by OAB? 3 Surprising Things That Calm the Bladder
Overactive bladder, or OAB, can occur when your brain and your bladder miscommunicate—they tell you that you have to go even when your bladder isn’t full. It can also be caused by the muscles in your bladder involuntarily contracting, prematurely creating the urge to urinate.
Which Triptan Should I Choose for Migraine Relief?
For most people who suffer from migraines, finding the right medications to get them under control is key. Triptans (serotonin receptor agonists) are compounds that activate a person’s serotonin receptors, in the same way serotonin does.
What is Respimat? New Wonder Therapy for Asthma or COPD
Are you dealing with a chronic lung condition, such as asthma or COPD? There’s a new device on the market that allows for better delivery of the medication you need to feel better. The Respimat Soft Mist Inhaler is a propellant-free, multi-use device manufactured by Boehringer Ingelheim and it’s used with a number of its inhalable medications thus far.
Erectile Dysfunction in the Winter? Yes, it’s a Thing.
If the winter blues have got you down, in more ways than one, you should know that it’s totally normal for guys to feel a little lackluster below the belt when the weather turns cold.
10 Awesome Gifts for Improving Mental Health and Happiness
Knowing what to gift during the holiday season can be a challenge. Do you get something fun and fanciful? Do you get something practical for around-the-house? What kind of sweater does your aunt like anyway?
A Modern Science Dilemma: Is It Ethical to Edit the Genes of Unborn Babies?
As science progresses and research takes us further and further into an uncharted future, ethics and morality will continue to be a hot topic as they relate to scientific advancement.
Are DNA Tests to Discover Your Ancestry Really Safe?
In recent years, and as technology progresses, modern culture has seen a dramatic rise in the popularity of DNA testing kits.
A Healthy Pantry and Fridge Can Ward Off Winter Weight Gain
Maintaining a healthy diet and exercise routine in the winter can be a challenge. Between the colder temps, shorter days, flu season, and holidays filled with oh-so-delicious foods, the odds seem to be stacked against any sort of winter weight loss regime.
Anxiety vs Depression: What’s the Same and What’s Different?
Anxiety and depression are common mental illnesses and actually share many of the same symptoms. Additionally, a person can experience both an anxiety disorder and depression at the same time. So how do you know the difference between anxiety and depression?
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