BC and It’s Stunning Outdoors Can Improve Your Mental Health
British Columbia is known for its great outdoors, but maybe it should be known for something else as well: improving mental health. British Columbia might improve mental health thanks to its sprawling shorelines, notable peaks, vast untouched wilderness and easy access to it all.
Keep it Up: 6 Ways to Beat Erectile Dysfunction
It’s something more than 42 percent of men over the age of 50 will experience at some point in their lives with varying degrees, yet when it comes to seeking treatment for it, many men refuse to admit they’re among the percentage of those who suffer from this all-too-common affliction.
20 Amazing Weekend Road Trip Destinations in Canada
Even though it’s not medicinal, a great remedy for the soul is a good weekend away. As Canadians, we’re incredibly fortunate to be surrounded by so many beautiful sights and attractions — many of which are only a short car ride away.
The Health Perils of Going Intergalactic
Spending a year in space—who hasn’t imagined it? The view of a blue-green marbled Earth out the spaceship window, eating freeze-dried ice cream out of a pouch, and gliding from place to place without touching the floor. Sounds a little more exciting than a normal holiday.
How Virtual Reality is Shaping the Future of the Healthcare Industry
In the past decade, virtual reality technology has impacted the gaming, research, sports, entertainment, and education industries, making it possible for humans to fully immerse themselves in real-life scenarios.
Women Don’t Care About Valentine's Day As Much As You Think
Valentine's Day can cause a lot of fear, nervousness, and uncertainty in couples. Picking the right gift and planning the perfect date puts a lot of stress on, well, usually the man, who traditionally is expected to turn into Prince Charming overnight and deliver a V-Day celebration worthy of a princess. Expectations are usually too high to meet.
Health Studies: Taking Care of Your Mind and Body at College
Going away to study is a major milestone in the lives of thousands of young people every year, but the dramatic change in lifestyle comes with many health implications.
A Roundup of Recent Alzheimer’s Research
Among the most painful experiences in my life was watching my mother struggle to remember her brothers’ names. She knew she should know… and yet she didn’t. It broke my heart, because there was not a damned thing I could do to help her. Mom died of Alzheimer’s, five years later.
Sweet Surprises: What the Food Industry Can Do to Combat Sugar in Food
Unless you’re Gwyneth Paltrow, you probably allow yourself a sugary treat now and then. Whether it's the odd cake in the office or a refreshing can of soda after a hard day, sugar cravings can be hard to ignore, and with a sweet temptation round every corner...
Social Smoking: How I Slid Down the Slippery Slope
I was 14 when I tried a cigarette for the first time. Walking through town on the way home, I found an almost full packet of Marlboros on a table outside a local café. The thrill of the illicit took me, and so I took the cigarettes, scarpering before anyone could catch me. While my parents were out, I went down to the bottom of our garden, hid behind a tree and lit up for the first time, fully expecting to feel a hundred times cooler and more sophisticated.
Sex Ed: Five Things Every School Should Be Talking About
Sex education has been and continues to be a sore subject for many people. Sex is not just a fact of life, it’s the very cause of life. It’s something that almost every single person on the planet will experience, but there are many physical, emotional and psychological pitfalls that need to be avoided.
STD-Related Mobile Apps Are On The Rise
80% of all Internet users have searched online for info about their symptoms, according to a recent survey. Nearly 50% of us use our phones to send or receive a "sext." 50% of all people will have a sexually transmitted infection or sexually transmitted disease at some point in their lifetime.
Unleash Your Sexy Side Through Orgasmic Yoga
Orgasmic Yoga isn't exactly what it sounds like. It's not a yoga class with a happy ending. But, it does involve aspects of yoga and it can involve the Big O. It's part of a growing awareness of practices that combine elements of yoga and meditation with sexuality, such as mindful masturbation, orgasmic meditation, and even meditative bondage.
Orgasmic Yoga is the most prevalent of these types of offerings and growing in popularity. And, in comes in a few different formats.
5 Kegel Devices To Improve Your Sex Life
Squeeze for three seconds. Relax for three seconds. Repeat. This is the method of kegel exercises that most doctors teach women. And, while they do work, there are advances in these methods and new technologies that are helping women strengthen their pelvic floors for more enjoyable sex and for less incontinence.
Increasing Symptoms of Mental Illness During the Holidays
While many people consider the holidays to be merry and bright, what few people realize is that for those with mental illness, symptoms may increase during the holidays. Particularly if mood symptoms are prevalent for a person, those symptoms (and others) can flair up dramatically.
Conquer Fears With Hypnotherapy
Mr.Fritz has been working as a school librarian for the last 30 years. He is kind of introverted and shy person. He is tall, lanky, wears eye glasses and poka dot bow tie which makes him appear nerdy looking.
Can an App A Day Keep the Doctor Away?
These days, we can do almost anything with our phones. We can remotely adjust the lighting, unlock the doors, and raise or lower the temperature in our homes. We can monitor our children while they are with the babysitter. We can monitor our pets while they are home alone. We can deposit a cheque or transfer funds.
Things I Didn't Know About Canada Before Moving Here
So you’ve decided to move to Canada from the United States? Awesome. As you probably already know, there are certainly some expected cultural and political differences between the two countries. And, depending on where you choose to relocate, you’re likely to find the climate a bit more extreme−unless you’re moving from Michigan to Ontario or Washington to British Columbia, of course. But if you’re changing cities, say Boston to Vancouver, you’re in for some fantastic weather because, um, West Coast. Vancouver is rainy in the winter, no doubt. It goes hand-in-hand with the whole lush, gorgeous rainforest deal. But there are few places on this planet where you can ski and go to the beach in the same day. Vancouver is one of them.
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